Sleep Deficiency

I always wanted to write about sleep. After all it is the prime activity which we involve ourselves in, spending half our life time indulging in it and the other half, working our way into it by tiring ourselves out. My sole reason for touching upon this topic is my inability to think properly as my brain is lulled by the sweet images of a warm bed with blankets and a monkey cap in case of emergencies. Lack of sleep can be damaging. Cells die at a relatively higher rate among insomniacs than among people who sleep at least eight hours a day. Learning to effectively shut out thoughts that hamper you progress into blissful sleep is an effective remedy to the malady of insomnia and can be implemented through self help and practice. A few more minutes of staying awake and I might end up producing high quality bullshit courtesy sleep deficiency.